Log in

Keeping a Consistent Sleep Schedule Can Help Prevent Weight Gain

13 Jan 2017 11:14 AM | Webmaster TXAND (Administrator)

New research in circadian rhythms is unveiling the connection between our internal biological clocks and much more than time zones. We now know that disruptions in circadian rhythm can affect obesity, mood, insomnia, Alzheimer's, immune function, insulin secretion, cancer, irritable bowel, and stress. Read more...

Call or Email Us

Phone: (844) GO TXAND

              (844) 468-9263

Email: website@txand.org

PO Box 90961
Austin, Texas 78709

Powered by Wild Apricot Membership Software