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How Oil Pulling Works to Fight Gum Disease

How Stuff Works (health.howstuffworks.com) – How Oil Pulling Works – By Maria Trimarchi – (Thursday, November 20, 2014) Most American adults have some symptoms of gum disease, even if just mildly, but it’s not gingivitis that’s on their minds — it’s white teeth. More than $1.4 billion is spent on over-the-counter teeth whitening products annually […]

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The Top Five Daily Detox Tips That Work

Huffington Post (huffingtonpost.ca) – The Top Five Daily Detox Tips (That Work!) – By John Dempster, ND – (November 02, 2014) I love to learn. Hence, why after eight years of naturopathic medical education, I decided to further my training and entered into a fellowship in anti-aging, regenerative, and functional medicine. As a result, I […]

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Clean Eating: 4 Toxic Foods You Should Avoid

Popsugar (popsugar.com) –  4 Toxic Foods That Should Never Cross Your Lips – By Anne Underwood – (Thursday, November 20, 2014) Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they’re organic, and rarely (if ever) should they contain additives. But in some cases, the methods […]

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Think Twice Before Choosing Knee Replacement

The New York Times (nytimes.com) – Think Twice Before Choosing Knee Replacement – By Gretchen Reynolds – (Thursday, November 13, 2014) For someone whose knee is sore and creaky, the prospect of replacing it with a new, metal-and-plastic version of the joint can be beguiling. The surgery seems so easy and to promise so much: better mobility, […]

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Fluoridated Water is Causing Cognitive Disorders says a Harvard Study

Natural Cures Not Medicine (naturaluresnotmedicine.com) – Harvard Says Fluoridated Water is Causing Cognitive Disorders  – By Natural Society – (Monday, November 24, 2014) A newly published study in Harvard’s The Lancet weighs in on the toxins causing autism and ADHD (attention-deficit hyperactivity disorder). Researchers from the Harvard School of Public Health (HSPH) and the Icahn School of Medicine […]

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Hypoallergenic Labels May Not Be Accurate

Philly.Com (philly.com) – ‘Hypoallergenic’ Labels May Not Be Accurate ‘  – By Madeline Kennedy – (Monday, November 24, 2014) Products for kids with itchy skin that are labeled hypoallergenic often contain ingredients that can cause allergic reactions, a recent study found. The “hypoallergenic” label is not regulated by the FDA, said Carsten Hamann, a medical student […]

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Healthy Caregiving During the Holidays

Mental Help (mentalhelp.net) – Healthy Caregiving During the Holidays – By Gary Gilles, LCPC – (Friday, November, 21, 2014) Holidays bring out the best and worst in us. Just the thought of festive gatherings surrounded by the people you love most may elicit warm feelings inside. For others, anticipation of the holidays creates an internal […]

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How Sugar-Sweetened Beverages Over Time Can Lead to Serious Disease

Sugar Science (sugarscience.org) – Sugar-Sweetened Beverages: Over Time, Too Much Liquid Sugar Can Lead to Serious Disease – (Wedndesday, November 26, 2014) Liquid sugar, such as in sodas, energy drinks and sports drinks, is the leading single source of added sugar in the American diet, representing 36% of the added sugar we consume. And there’s […]

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Water Temperature and Mood

Water Temperature and Mood From Peter Bongiorno, ND – Hydrotherapy is a simple at home remedy which can provide substantial benefit with minimal effort. It is the application of water to the body surface to help it heal and feel better. I thought I’d share some of basics of this old time therapy with you […]

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