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Water Temperature and Mood

Water Temperature and Mood From Peter Bongiorno, ND – Hydrotherapy is a simple at home remedy which can provide substantial benefit with minimal effort. It is the application of water to the body surface to help it heal and feel better. I thought I’d share some of basics of this old time therapy with you […]

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The Best Foods for Your Liver

Rodale News ( – The Best Foods for Your Liver – By Frances Murchison, HHC, AADP Foods for your liver are essential to keeping your body’s powerhouse-your liver-functioning optimally. A healthy liver plays a key role in relieving digestive issues, such as a sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar levels, which-when […]

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Apple Cider Vinegar – A Powerful Health Tonic in Your Kitchen

Wake Up World ( – Apple Cider Vinegar – One of the Most Powerful Health Tonics in Your Kitchen – By John Summerly – (Friday, October 31, 2014) The question is not what Apple Cider Vinegar can do, but what can’t it do. As a folk remedy, it has been credited with curing everything from […]

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Parasite-Schizophrenia Connection

Science Daily ( – Parasite-Schizophrenia Connection: One-Fifth of Schizophrenia Causes May Involve the Parasite T.Gondii – By University of Pennsylvania – (Wednesday, October 29, 2014) Many factors, both genetic and environmental, have been blamed for increasing the risk of a diagnosis of schizophrenia. Some, such as a family history of schizophrenia, are widely accepted. Others, […]

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Is Your Statin Alternative a Waste of Money?

statin alternative

Prevention News ( – Is Your Statin Alternative a Waste of Money? – By Markham Heid – (Thursday, November 06, 2014) Warning: this may leave you seeing red. Many red yeast rice supplements-a popular alternative to statin drugs-don’t contain enough cholesterol-lowering compounds to do any good. That’s according to a new report produced by […]

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5 Detox Foods You Probably Already Own

Prevention Magazine ( – 5 Detox Foods You Probably Already Own – By Molly Gallagher – (Monday, October 20, 2014) Feeling a little fall sluggishness that a little fall detox could help with?Well, before you go speed-dialing a 3-day cleanse, you might want to consider opening your fridge first. The naturopathic doctor, nutritionist, and co-author of Ultimate […]

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Are You Experiencing Adrenal Fatigue?

Adrenal Fatigue The one thing that Dr. Jaspreet Mundeir sees the most in her clinic is the harmful effects of stress on people’s bodies. In her blog post she describe a comprehensive adrenal restorative plan.  Read more

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13 Ways to Support Mitochondria and Boost Energy

13 Ways to Support Mitochondria and Boost Energy Dr. Doni Wilson reflects on how the body produces the energy it needs to keep itself going, and gives some tips on what patients can do to help things along. Read more  

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BRCA Test and Re-Test

Read the Latest Huffington Post Contribution from AANP Board Member Amy Rothenberg, ND: BRCA Test and Re-Test As a naturopathic physician, I am interested in primary prevention, preventing illness, not just catching it early. Because of that, I was encouraged in 2007, based on my family history and European Jewish ancestry, to have the BRCA […]

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